Empty Hand Series

DFA Fighting Systems dvd
vol. 1 (Straight Punch)
volume 1 – Straight Punch

This is the 1st volume of our DVD series teaching our entire system. It is much more comprehensive in drills, techniques and explanations than the Kali Phase series

Punching, Blocking & drills for the Straight Punch. Jab, Cross, Sun Fist, and Crushing Fist along with how to gain Power and Speed in your punches plus Blocking, Passing, Scooping, Muscle Strikes and Applications.

We also teach 21 Drills which will help you understand how to deal with a sudden attack, greatly increase your speed, timing, reflexes and understanding of combative situations. This the first of many volumes to come covering the entire depth of our system. $9.95 (1 hour)